Using a dildo should feel good, not awkward or exhausting. A lot of people enjoy the toy itself, then get frustrated when certain dildo sex positions start to feel uncomfortable, hard to hold, or just not worth the effort.
Most of the time, that’s not about experience or technique. It’s about choosing positions that actually match the type of dildo you’re using and how your body moves. This guide focuses on dildo sex positions that are realistic, comfortable, and easy to adjust, with clear notes on what works best and why—so you spend less time repositioning and more time enjoying it.
Table of Contents
- Kinds of Dildos
- Missionary (Dildo-Compatible)
- Doggy Style (Anchored)
- Chair Cowgirl
- Side-Lying (Spoon or Modified Missionary)
- Hands-Free Lying Back (Alt: Elevated Hips)
- Reclined Cowgirl (Back Supported)
- Standing (Wall-Mounted)
- Double-Ended (Seated or Facing)
- Lotus (Face-to-Face Seated)
- Belly-Down (Chest-Supported)
- FAQs on Dildos & Postitions
- Final Thought on Dildo Sex Positions
- Want More Reads?
Kinds of Dildos
Before we get into dildo sex positions, let’s take a quick look at what’s out there and what materials are best vs worst.
| Category | Best For… | Features |
|---|---|---|
| 🍆 Standard | General Use | Classic shape, non-vibrating, and straightforward. |
| 🔋 Vibrating | Extra Sensation | Internal motors add varying buzz patterns. |
| 🪝 Curved | Targeted Spots | Specifically angled for G-spot or prostate reach. |
| 🧲 Suction Cup | Hands-Free | Base sticks to smooth, flat surfaces for solo play. |
| 🥨 Double-Ended | Shared Play | Long and flexible for use by two people at once. |
| 💎 Glass/Steel | Temperature Play | Non-porous materials that can be warmed or chilled. |
| 🏎️ Auto-Thrust | High Intensity | Motorized mechanical movement without manual effort. |
- Silicone: The gold standard for most users. It’s body-safe, non-porous, and easy to clean.
- Hard Materials: Glass and stainless steel are hypoallergenic and last a lifetime if cared for.
- Porous Materials: Avoid “jelly” or “rubber” toys as they can hold onto bacteria and are harder to fully sanitize some ven leech chemicals.
Choosing the right toy is mostly about how you want to use it. You don’t need to obsess over specs or features. The real question is simple: do you want to hold it, or not?
If you’re planning on any anchored dildo sex positions—like mounting it to a wall, chair, or the floor—you’ll need a suction cup base or some kind of solid attachment. If you’d rather stay hands-on and move things around freely, a regular handheld dildo works just fine. There’s no “perfect” toy here, just matching the base to the position you’re in the mood for.
10 Dildo Sex Positions You Can Try Tonight
Missionary (Dildo-Compatible)
- 🍆 Type of Dildo: Standard, Vibrating, or Curved
- 🔄 Variations: Pillow under hips, slight side tilt, knees bent
- ⭐ Difficulty: Beginner
Missionary is a classic for a reason. It’s low-effort, high-reward, and arguably the most comfortable way to get used to a dildo. Since you’re flat on your back, your muscles can actually relax—no worrying about shaky knees or losing your balance mid-way through.
Because you’re usually holding the toy yourself, you can dial in the exact depth and speed that feels right. If the angle feels a bit off, just slide a pillow under your hips. That tiny lift changes everything, making insertion smoother and helping curved toys hit the right spots (like the G-spot or prostate) without any awkward maneuvering.
It’s also the easiest position for multitasking; you’ve got a free hand to play with whatever else feels good. If you’re using something that vibrates, the stillness of the position lets you really feel every pulse. It’s simple, it works, and it’s a solid baseline for pretty much everyone.
Doggy Style (Anchored)
- 🍆 Type of Dildo: Suction-cup (best) or Strap-on
- 🔄 Variations: On all fours, or chest-down (Flat Doggy)
- ⭐ Difficulty: Intermediate
Doggy style is the gold standard for depth, but your hands can get tired fast. Anchor a suction-cup toy to a flat surface—like a sturdy headboard or smooth floor—to make it hands-free. This lets you focus entirely on your own pace without worrying about the toy slipping or your grip giving out.
Note on height: If the toy is too low, you’ll strain your back; too high, and the angle feels off. Try using a few pillows under your knees or chest to get your body at the perfect level.
Chair Cowgirl
- 🍆 Type of Dildo: Suction-cup (best) or Standard (with hand support)
- 🔄 Variations: Facing toward or away from the chair back
- ⭐ Difficulty: Intermediate
If you love the depth of cowgirl but your joints aren’t into it, grab a chair. It’s perfect for using your body weight for pressure without the leg strain. A suction-cup dildo on the seat gives you a stable base that isn’t going anywhere.
Use the chair back for balance or your arms to control how much weight you’re putting down. It’s way less tiring than kneeling on a bed. This feels more intentional and sturdy than being on a soft mattress, letting you stay in control without breaking a sweat.
Side-Lying (Spoon or Modified Missionary)
- 🍆 Type of Dildo: Standard, Vibrating, or Curved Prostate/G-Spot dildo
- 🔄 Variations: One leg lifted (Modified), or both legs bent (Spoon)
- ⭐ Difficulty: Beginner
Think of this as the “lazy Sunday” of positions. You’re lying on your side, supported by the bed, so there’s zero pressure on your wrists or knees. Since your body is relaxed, your muscles don’t tense up as much, which makes everything feel smoother. Try it if you want a slow, chill session without any physical “work.”
Side Note: If you’re using a curved toy, this angle is a total cheat code. Being on your side naturally tilts your pelvis, helping those curved tips hit the right spots without any awkward maneuvering. To make it even better, try hiking your top leg up or resting it on a pillow to open things up. It leaves your hands free to multitask and keeps the focus exactly where you want it.
Hands-Free Lying Back (Alt: Elevated Hips)
- 🍆 Type of Dildo: Auto-Thrusting Dildo
- 🔄 Variations: Pillow stack, wedge support, or knees pulled in
- ⭐ Difficulty: Beginner
Since auto-thrusters can be heavy or awkward to hold, propping your butt up on a wedge pillow lets the machine do its job more easily. You just find your angle, lean back, and let the motor take over. It’s perfect for when you want the intensity of a fast pace but literally don’t want to lift a finger.
Auto-thrusting sex toys will always be more expensive, so make sure this is what you really want – we suggest trying other positions with normal suction cup bases first. If you do take the plunge, remember to do your research first – read reviews, look at returns or warranties. App-controlled dildos are best if you want to control speed or patterns without having to move.
Reclined Cowgirl (Back Supported)
- 🍆 Type of Dildo: Suction-cup dildo
- 🔄 Variations: Leaned-back seat, couch edge support, low squat with back brace
- ⭐ Difficulty: Beginner–Intermediate
Think of this as “Cowgirl 2.0″—all the control of being on top, but without the leg workout that leaves you shaking. By leaning back against a couch or a pile of sturdy pillows, you shift the weight off your knees and onto your back. It’s a total game-changer if you want to stay in charge of the pace but don’t want to feel like you’re at the gym. Because you’re supported, it’s way easier to find that perfect consistent pace and stay there for a while.
The best part about this angle is how much it opens everything up. Since you aren’t balancing on your own, your hands are completely free to explore or use a second toy. If you’re using a suction-cup dildo on a smooth floor or a low stool, leaning back lets you use your body weight to press down for more intensity whenever you want.
Standing (Wall-Mounted)
- 🍆 Type of Dildo: Suction-cup dildo only
- 🔄 Variations: Facing the wall, turned slightly sideways, one foot raised
- ⭐ Difficulty: Intermediate
It’s not the kind of position you’d choose for a long, lazy session, but it’s perfect if you want something fast and different from the bed. Since your body is doing all the balancing, keep your movements smaller and more controlled. Pro tip: lean your forearms against the wall for extra stability so you don’t feel like you’re going to topple over when things get moving.
To get a suction cup to actually stay put, you need a surface that is totally smooth and doesn’t “breathe.” If air can get under the base, the toy is going to fall off mid-session.
Stick to these surfaces for the best grip:
- Glass & Mirrors: These are the gold standard. A glass shower door or a big [anchored down] mirror will give you a rock-solid hold.
- Smooth Tile: Large, polished bathroom tiles work great—just make sure the suction cup isn’t sitting over a grout line, or it’ll pop right off.
- Shiny Metal: The side of a fridge or a metal cabinet works surprisingly well because the surface is so flat.
- Polished Wood: If your furniture has a thick, glossy finish, it’ll work. If it feels “raw” or matte, skip it.
Whatever you do, avoid plain painted walls. Standard drywall is too porous for a suction cup to grab onto, and there’s a good chance you’ll peel the paint right off when you try to remove the toy.
Double-Ended (Seated or Facing)
- 🍆 Type of Dildo: Double-ended dildo
- 🔄 Variations: Seated facing each other, reclined solo, or hip-to-hip
- ⭐ Difficulty: Intermediate
Whether you’re using it with someone else or just on your own, the trick is to let your hips do a gentle rocking motion. Once you get both ends settled, it’s actually pretty low-effort. You don’t have to do much “work” with your hands, so you can just lean back and enjoy the feeling.
If you’re with a partner, sitting face-to-face is the easiest way to keep things lined up. If you’re flying solo, you can recline and use one end for yourself while using the other as a handle to control the angle. It might take a minute to get the coordination down so nothing slips out, but once it clicks, it’s a super chill way to play without getting tired
Lotus (Face-to-Face Seated)
- 🍆 Type of Dildo: Standard dildo or Strap-on
- 🔄 Variations: Legs wrapped around, loose cross-legged, or leaning back
- ⭐ Difficulty: Beginner–Intermediate
This one is great because it doesn’t drain your energy (and it becomes face-to-face if you want to add a partner). You can just lean back slightly, find a comfortable rhythm, and stay there as long as you want. It’s less about deep thrusting and more about subtle movements, which is a nice change of pace if you’re tired of positions that feel like a cardio workout.
Lotus vs Double
The main difference is the movement. Lotus is just sitting on a single toy and grinding. Double-Ended is more like being “tethered” together; you have to rock your hips in sync to keep both ends from slipping out. While Lotus is very chest-to-chest, the double-ended version usually needs more hip space (like a “V” shape) so the toy has room to bend.
Belly-Down (Chest-Supported)
- 🍆 Type of Dildo: Suction-cup dildo
- 🔄 Variations: Chest on bed edge, pillow under torso, or arms folded
- ⭐ Difficulty: Beginner
If your knees or wrists get tired on all-fours, this is the perfect fix. It gives you that same deep angle as doggy style, but without the “gym workout” vibes. By lying your chest flat on the bed or a pile of pillows, you let the mattress do the heavy lifting. You can actually relax your muscles, which makes the whole experience feel a lot smoother. If you’re using a suction-cup toy on the floor, try hanging your chest over the edge of the bed for support. It keeps you stable and lets you control the depth just by shifting your weight.
Lovense app-controlled dildos – perfect for solo, partnered, or long-distance play
Nora – Rabbit Vibrator
- Body-safe material and easy to clean
- Shaped to fit your body
- Auto-adjusting rotation & vibration
- Customized patterns via the app
Mission 2 – Suction cup Dildios
- 180° adjustable – helps find out perfect angles
- Strong suction cup for hands-free fun
- Food grade silicone to ensure safety
- Up to 6,500 vibration/min(adjustable)
FAQs on Dildos & Postitions
No. Suction-cup bases are only needed for hands-free or anchored positions. If you plan to hold the toy and control the movement yourself, a regular handheld dildo works fine.
Very. Lube makes everything smoother, more comfortable, and easier to control, especially in positions that involve pressure or repeated movement. If you’re using sex toys, stick to water-based lube..
Yes. Softer silicone dildos tend to feel more forgiving in positions that put pressure on the body, while firmer materials give more direct feedback but less flexibility. The material can affect comfort just as much as the position itself.
Not better—just different. Hands-free positions reduce arm fatigue, but they limit angle control. Handheld positions give you more precision but can tire your hands over time.
Yes. Solo positions are usually easier and more self-controlled, while partnered positions work best when both people can help with stability, angle, or pacing.
Final Thought on Dildo Sex Positions
The big takeaway here is that pretty much any reasonable sex position can be adapted to work with a dildo. We aren’t counting those crazy ones that look like you’d need to be training for Cirque du Soleil just to pull them off. If a position requires professional-level flexibility or looks like a literal stunt, it’s probably not worth the muscle cramp.
Stick to the basics that already feel good and just tweak them to fit your toy. Whether that means grabbing a supportive wedge or using a chair for balance, the goal is to enjoy yourself without needing a background in gymnastics. As long as you have the right body-safe lube and a comfortable spot, you can make almost any “normal” position a winner.
Want More Reads?
- Crazy Sex Positions to Try Tonight – Some Even Beginner Friendly
- 15 Best Sex Machine Positions for Maximum Pleasure
- Missionary Position: Why It Deserves More Love and What You’re Missing