{"id":543,"date":"2020-04-13T00:00:00","date_gmt":"2020-04-13T00:00:00","guid":{"rendered":"http:\/\/blog.lovenselife.com\/uncategorized\/sexually-healthy-foods"},"modified":"2020-04-13T00:00:00","modified_gmt":"2020-04-13T00:00:00","slug":"sexually-healthy-foods","status":"publish","type":"post","link":"https:\/\/www.lovense.com\/sex-blog\/sex-passion\/sexually-healthy-foods","title":{"rendered":"8 Sexually Healthy Foods to Nurture Your Natural Drive"},"content":{"rendered":"\n

Image by congerdesign from Pixabay <\/span><\/em><\/span><\/p>\n\n\n\n

You don’t have to rely on pharmaceuticals to pump your desire and sexual health. There are plenty of foods out there that are easily added to any diet that will give you a helping hand.<\/p>\n\n\n\n

(Keep in mind we are talking about diet, not aphrodisiacs \u2013 although sometimes they can overlap).<\/p>\n\n\n\n

Here are some examples\u2026<\/p>\n\n\n\n

<\/div>\n\n\n\n

1. MEAT<\/b><\/span><\/span><\/p>\n\n\n\n

Yes, we want to reduce how much red meat we eat and take things in moderation. However, having a variety in your diet can give you carnitine and L-arginine (which improve blood flow), which is critical for sexual performance and satisfaction in both men and women. Zinc also aids in testosterone levels.<\/p>\n\n\n\n

<\/div>\n\n\n\n

2. OYSTERS<\/b><\/span><\/span><\/p>\n\n\n\n

Another source of zinc. You can get a boost in hormone production through oysters, clams, scallops, lobster, crab, etc.<\/p>\n\n\n\n

<\/div>\n\n\n\n

3. SALMON<\/b><\/span><\/span><\/p>\n\n\n\n

The all-powerful omega-3 fatty acids! It helps prevent the buildup of plaque in the arteries and therefore keep the blood pumping. Other options are tuna or halibut. However, if you are at risk of prostate cancer, best avoid this food.<\/p>\n\n\n\n

<\/div>\n\n\n\n

4. NUT AND SEEDS<\/b><\/span><\/span><\/p>\n\n\n\n

They pack a similar punch as the benefits of meat \u2013 with zinc and L-arginine. Try integrating these into your daily snacks\u2026<\/p>\n\n\n\n