5 Trampling Basics – Get Ready To Walk All Over Him

Johann Marx Photography

Ladies, throw on your high heels or bitch boots.  Gents, take off your clothes and get into position.

It’s time to take a look at Trampling – an interesting, barely researched, and often confused fetish.

1. WHAT IS TRAMPLING


In the simplest terms – one person walks all over another. Literally.

However, not in the “He/she was trampled to death with the crowd rushed for the exit” sort of way.

The submissive person will get sexually aroused during the act (or even idea) of a dominate person walking over the sub’s body – with elements of pain and/or humiliation being large parts of the equation. More often than not, the subs are men and the Doms are women.

It can involve bare feet (usually because of a foot fetish), stocking, or footwear.

Still don’t understand? Read this article first…

What is BDSM? 6 Essential Concepts For Beginners

2. FETISH CONFUSION


There are two other fetishes that are often (and mistakenly) lumped into the mix…

MACROPHILIA – arousal from “giants” and possibly being crushed by them.

CRUSHING FETISH – arousal from watching objects being crushed or the fantasy about the sub being crushed.

From an outsider’s perspective, I can see how they would seem the same. However, enthusiasts from each group are adamant that one is not a sub-genre of another. They are “overlapping elements” but they’re each distinct.

  • People who like trampling are more into foot fetishes and humiliation from a dominant partner. They generally don’t want anything “crushed” and don’t care about “giants”. It’s more about the pain and humiliation.
  • People who like crushing, actually want to see things crushed (like fruit, toys, cigarettes etc.) and fantasized about being crushed. There can also be some love of insects for some people – like squashing of flies or ants – sorry PETA.
  • People who like macrophilia like BIG guys and gals (not to be confused with a “fat fetish”, which is different). They might imagine themselves shrinking or their partner growing. They might like partners who are taller than them, and so on.

Can someone use trampling to satisfy their macrophilia fantasies?

Sure.

Like I said, there can be overlap. There can be people who fuse them into one sexual fantasy.  But the bare-bones concepts are different.

3. NOT THE SAME AS IMPACT PLAY


There are some specific health concerns that come with this kink…

You can look at an “impact play chart” to see all the places you should or should not strike someone [see image below] – and it’s generally a good foundation to start with, BUT it’s not 100% applicable for trampling (like I saw someone on Quora try to answer).

4. HOW TO TRAMPLE SAFELY


HAVE A SAFE WORD

With all things BDSM, it’s important to negotiate beforehand, address any concerns, share any preexisting conditions or injuries, and settle on a safe word etc. Pretty standard fare.

Learn more about Safe Words here…

What is a Safe Word? Learn the Basics of Kink Communication

SIT ON A CHAIR

This is good if you’re just starting out or doing delicate areas like the neck, face, etc. You’re able to add some pressure, but it won’t be your entire body weight and you have way more control.

HOLD ONTO SOMETHING

If you’re going to apply your entire body weight, make sure there is a bar, ledge, weighted chair, overhead beam, or something solid you can hang onto and make sure you’re balanced and in control.

KNOW THE DELICATE PLACES

If you’re applying gentle pressure and sitting on a chair (like strong massage pressure), places like the neck, face, gentiles, hands etc. are acceptable (you still have to be careful though!).

NOTE: Some guys like full-on standing on their junk, but that’s generally not advised if you’re unfamiliar with the sub’s body. You can get plenty of torture with one foot on them and the other on the floor while you’re exploring their limits.

You should never step on: the stomach, hips, kidneys, spine, tailbone, kneecaps, or ankles. You also need to be very careful not to step on the “floating ribs” – the last two bottom ribs that don’t connect to the front.

WATCH PROPORTIONS

Keep in mind that if you’re a tiny woman walking over a huge, muscular man, it’s going to be different than if you’re a bulky woman walking on a thin dude.

WATCH THOSE HEELS

High heels or stilettos are sometimes part of the fetish. But if you’re wearing them, you have to make extra sure you’re balanced, and the heel doesn’t puncture anything or press too deep into the tissue etc. It’s definitely NOT recommended for beginners!

START OFF SLOWLY  

Regardless of the sub’s experience and any negotiations ahead of time, it’s important to start the session slowly by applying very gentle pressure and building up from there.

5. OTHER THINGS TO WATCH OUT FOR


POTENTIAL PROBLEMS/INJURIES

  • Internal damage by pressing too hard on delicate areas
  • Micro-fractures or straight-up broken bones
  • Cutting off circulation
  • Breathing restrictions/difficulty

MULTI PARTNER TRAMPLING

Some enjoy being walked on by multiple people. If this happens, the Tops need to be extra careful and attentive – especially with the sub’s breathing.

LAX ATTITUDES

I know some subs will disagree and say they want to be stomped on hard right off the bat. However, the Dom’s main responsibly is their sub’s safety. To have someone that errs on the side of caution with a new partner is something to be grateful for, not bitch about.

EXAMPLE: If a new sub wants the Dom to start off hard, that’s a red flag. The same thing goes for a Dom who wants to start of hard. These are signs to walk away.

There is also a fair number that say, “There’s always the risk of a cracked rib, but not much else.”

They are wrong.

Just because THEY have avoided serious harm, doesn’t mean that potential danger doesn’t exist. If nothing else, it betrays a certain ignorance or lax attitude towards the seriousness of the SSSC rules.

It’s not to say you can’t trample someone like they just insulted what you love most (some even love the injuries that come with it), but it takes a longer journey and experimentation to get there without a trip to the hospital. Unless they have played before and know each other very well, the sub needs to shut up and stop topping from the bottom.

TALKING TO A TRAMPLE-EE


I was lucky enough to find out that one of my friends (kink name Malfetish) has this fetish – and he was kind enough to answer a few questions.

What’s your favorite body part to be trampled and why?

My face and chest, because I love the way it feels to be under a girl’s feet, but another part that’s really comfortable is the back (like a massage). 

Have you ever had any injuries from it?

Yes. During my first time. It’s a dangerous practice if you are not careful with it. I recommend always using a point of balance. Because, during my first time, I didn’t use one and we both ended up injured. (My poor balls…) 

What are your thoughts on trampling, crushing, and macrophilia?

Trampling can help so much if you got a Macrophilia fetish. I’ve never spoken with someone with this fetish, and I’m not Macrophiliac, but it’s a really fantastic fetish – and trampling can help you feel like you’re under lady Godzilla’s feet.  

What are some misconceptions people have about this kink?

That it’s secure – when it can be dangerous (if you have no idea of what the fuck are you doing). If you are trampling and step on your bottom’s elbows, knees, or floating ribs, you can do serious injury.

Some months ago, I went to a party and some girls were trampling some guys with no kind of control.  One of the girls stomped into a guy’s floating ribs and cracked one – ending up some days after in the hospital. 

Is there anything else you would like to add about trampling? (for kink or even vanilla people)

Taste it!! But like many others dangerous fetish practices, use you brain not your crotch. 

Even if you’re not into trampling, here’s a scenario that might get you frisky…

Also, if you liked this article and want more kink, check out these…

If you could get a Thai massage from any celebrity crush, who would it be? Be daring and share in the comments!

25 thoughts on “5 Trampling Basics – Get Ready To Walk All Over Him

    1. The guy that I’ve met online told me right off the bat that he’s into foot and trampling.I never experience it yet,but I’m curious.now its been 2 months that we’re talking, he answers all my questions,and I’m educating myself from online.We haven’t do it yet,but when I feel confideNt enough,we will.

  1. Im a female bodybuilder and hence I weigh quite a lot. 225lbs actually (yes muscle weighs a lot more than fat). I find that most guys that ask me to stand on them do so in order to feel the weight of the muscle crushing them, they like to feel how dense my calves are as I stand there too.

  2. Time ago when I was in a Physical Education Class in school, I was on the floor in supine position, and a girl came and jumped on my stomach. It hurts. All other students thought it was fun, especially her friends

  3. I love having my stomach trampled on in stocking feet full weight never had any problems

  4. I weigh 70 kg and my husband 95 kg. He also loves stepping after him, barefoot. He likes it on his chest and back. Although Im lighter enough than him, Im very careful.

  5. Love to be trampled by bodybuilders and powerlifters etc. Im 70kg and biggest guy full weight on me was just over 120kg.

    1. I think 185 lbs is a bit much – at least for me. My wife is 145 lbs and when she tramples me without taking any weight off by holding onto the dresser, it gets hard to breath after 10 minutes. Another thing that is fun is when she steps up on me, stands for a second or two, then steps down.

    2. Im 195 lbs and when I trample my sub he tells me I feel like a flower if I take any weight off. So it really depends on the sub about weight preference I think.

    3. Depends on the sub.
      My sub loves my185, but he is a big guy, muscular build. But we know each other well.

    1. I think the better question is, how to ask a girl to trample you. You should find a girl that knows her legs and feet are sexy. Start by asking if she enjoys a leg and foot massage. Then you kids her toes and feet – gently – lightly – you dont want to freak her out.

    2. After same time, move to floor while she sits in a chair, etc, and massage her legs and feet. If she puts her foot up on you, your almost there. If not pick it up and put it on you. Eventually, share your fantasy of her stepping on you. My wife tramples me 3x a week; I just asked.

  6. Im a carpet myself and just love womens feet and weight dancing on me in time to music. My face, chest and stomach are the target for womens trampling feet. Legs and arms are more sensitive for pain. I dont like that much. But if I get high after some hours of trampling I can take more pain.

  7. Good advice. Some other info that might help for a new domme is managing your subs Frenzy state. Once the lust begins the subs brain doesnt do so well and he/she might start asking for unrealistic things like jumping on her head. It gets strong fast so be aware of that.

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